The happiness of your life depends upon the quality of your thoughts. Take 30 seconds out to think. It's the "refresh" button of life.

Be kind,for everyone you meet is fighting a hard battle. ~ Plato. -->Meditation optimizes the internal discipline of kindness @ronkardashian

"Don't lose your grip on Love & Loyalty. Tie them around your neck; carve their initials on your heart." It's the hub of true wealth.(Prov)

Ok I had a wondfl organic flax seed salad w/cottage cheese after my workout. Now something sweet- @naturalfactors choc whey protein shake!

"Ron Kardashian's 30 Second Solution."order @www.ronkardashian.com-for an autographed perz.copy:)On home page.Your 2nd copy FREE! Ends 11/19

I woke up singing Teddy Pendergrass - "Turn off the lights".... My wife was saying-"what are you singing now?" I just winked at her;) lol!!

Don't worry about tomorrow- today has enough concerns-shake it off. Your not guaranteed 2morrow-live now-live big!

My new book is out!! Just got a call from a gentlemen in New York who luvs it: "Ron Kardashian's 30 Sec Solution" did u get yr copy yet??

Dnt worry! Busisness ups & DOWNS are a part of life. The secret is to not let them deter you and set you back! Think double 4 yr trouble!

Let's get you into financial freedom! Here are 10 Clues That It's Time to Start Your Own Business t.co/hSVqLeEH

This week is going to be a week of unprecedented favor and reward- Expect smthg great to happen to you!! You deserve it!

Just got doing my 30 Sec workout and my little girl (7years old) said," Daddy, I want salmon and rice for dinner!" Influence friends!!

If you want others to be happy take 30 sec and lend understanding. If you want to be happy, take 30 sec and give compassion.

Join me LIVE ON THE RADIO today at 10:20 PST. The interview streams over the Internet at www.BrainstorminOnline.com. Call in:(805)639.0008

Prepping to coach in NC then onto radio interview LIVE. Finishing the day with a client in Alaska and one in Chicago. Off to meditate....

Off to coach a client in India... He mentioned the dean of Yale was in India scoping out the jobs for his graduating class. I luv these ppl.

A Japanese poet explains why having a coach within yr Busisness/life breeds strength: "Individually we are a drop together we are an ocean."

Powerful day: Coaching at the Fortune 500 level & then on a plane to Hollywood- live on the set as a judge for a new hit TV show.Excited!!

Resistance only makes you stronger- stand your ground and keep movin forward!

Just saw a message that shows a young girl praying. Caption reads, "Oldest form of wireless communication. Never a dropped call."

Working on becoming a better "Me" today. 600 calorie wkout
Oatmeal/egg omelette.Listening to sermons.Called a mentor. Asked God for wisdom.

What an honor to be coaching one of the biggestest designers in the world... Who would of thought they could do 2 million/yr cutting hair!

Coaching with some insights by Einstein: "We cannot solve our problems with the same thinking we used when we created them."

Join in with Tia and I - No sugar cleanse. Starting today. Aver. weight loss is between 2-10 pounds...You can do it. We're with you:)